depression

Depression in older adults is very common. It is also very treatable. If you suspect depression, the first step is to have your relative talk with a medical professional. He or she can check for other health conditions. You want to get an exact diagnosis. Studies show that 60% to 80% of older adults who receive appropriate treatment for depression do feel better. Antidepressant medication is the most common approach. Things to know about antidepressants:

As Bette Davis said, "Old age is no place for sissies." Aging often brings loss and change. Usually people can adjust. But sometimes the changes can be too much and trigger depression. (See last month's article about the signs of depression.) Left untreated, depression in older adults can lead to other serious problems.

When your family member is in pain, you are suffering too. The "mirror neurons" in our brains are programmed to recognize pain in others. That's good news, in that it arouses compassion and spurs us to action. But it can be bad news, too. When you're highly attuned to a loved one's pain, you're at higher risk of depression and self-neglect. Learn about pain management. Your ability to reduce your relative's experience of pain will help both of you.

We all get the blues now and then. But depression is different. It is more than a passing mood. Depression is actually a biochemical imbalance in the brain. It's not something you can just "snap out of." It requires treatment. In general, there are nine symptoms of depression. If a person experiences four or more of these symptoms every day, for most of the day, over a two-week period, medical professionals would call it "major depression":